At the heart of every Primo Built
session are two driving words:
"Attitude" & "Effort"
All you have to do is show up with a positive attitude and bring some effort. The rest will take care of itself!
Individual training programs, built from scientific principles, tailored specifically for you, the client. No cookie cutter, group fitness programs that just make you sweaty and tired. Instead we offer structured training progressions built to make you look and feel better, based on your goals. We firmly believe in functional anatomy, human movement science, attitude and effort. Here at PrimoBuilt we offer just the right combination of science and the art of training to build or rebuild any individual.